Dear Annie: My husband and I have been married for over 20 years. Recently, he has become increasingly controlling, checking ...
Lately, I’ve been struggling with my husband’s temper, and I don’t know what to do. When things don’t go his way – whether it ...
Research shows that routines can positively impact mental health by creating a structure that helps ease anxiety and stress.
Experts confirm that having a better, more confident posture is indeed good for your mindset. Author Meg Selig explained that ...
18h
How do you handle conflict? Whether you avoid tension at all costs or barge through disagreements head-on, both reactions are often driven by the same underlying force—our brain ...
When we can cultivate a curious and compassionate collaboration with our inner critic, we can actually be more effective and ...
Elon Musk’s Neuralink may be the latest headline-grabber, but brain-to-computer interface (BCI) technology has been advancing ...
en español: Centro de apoyo y control del estrés Learn about some of the things that can cause stress and get tips on how to manage when you're feeling overwhelmed. Stress and Coping Q&A for Teens ...
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