It’s important to avoid low-fiber foods and those high in saturated fat, sodium, and sugar when you are constipated. Other foods, such as whole grains and vegetables, can help you poop. Highly ...

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...

There’s pushing through discomfort, and then there’s finishing a Hyrox race while actively shi**ing yourself in front of hundreds of people. Joanna Wietrzyk, a 24-year-old Australian athlete and Hyrox ...

It’s the only example of a dinosaur-era feather found within rock that wasn’t completely flattened through the centuries. By K. R. Callaway An extremely well-preserved bird feather from the age of ...

The coach of a champion athlete at the center of a viral controversy says the online community piling on her should “take a hard look” at itself. Bayens, who trains 24-year-old Australian champion ...

The coach of a Hyrox athlete who went viral for completing a competition after soiling herself believes his pupil has been through enough crap. Chris Bayens, who trains Joanna Wietrzyk, broke his ...

Every sport eventually gets a national scandal. For cycling there was doping. For football there was Deflategate. And for Hyrox, a fitness race that asks you to use equipment thousands of strangers ...