Can kung fu fighting change what's inside your cranium? Even brief periods of martial arts training produce key benefits in brain activity and bodily health.
PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient children and young people, a new study from University of Manchester experts in ...
Career paths are rarely linear. Many young professionals pivot as they discover their passions and adapt to changing ...
Get sucked into new worlds with these standout young adult book series Must-read young adult book series Pop into any ...
WHTM Harrisburg on MSN2d
More teens, young adults are balancing caregiving and growing up. It can be a struggle.This story first appeared in How We Care, a weekly newsletter by Spotlight PA featuring original reporting and perspectives ...
What are the similar and different stressors that mothers of adult children with physical chronic illnesses experience when compared to psychiatric illnesses?
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