When it comes to decision-making, your brain is both your best friend and your worst enemy. It’s constantly processing information, often leading you to conclusions that seem logical on the surface ...

Practice these surprising memory tricks to gain a mental edge. According to new study ping pong improves your hand-eye coordination and gives you a dose of brain-boosting social interaction. Sean ...

There’s a world of difference between forcing yourself to do a task and tricking your brain into wanting to do it. The secret lies in psychology: Forcing yourself to do a task feels like punishment, ...

Dreading a task at the end of a long week? There may be a way to trick your brain into seeing that chore as a reward. "Dopamine anchoring" is the latest psychology hack making the rounds on social ...

No matter how much we love our lives and our jobs, our daily to-do lists always include things we do not want to do, if not tons of things we don't want to do. It's perhaps the worst part of being an ...

Racing heart, restless mind, that feeling like you’re constantly on edge – sound familiar? Before you dive deeper into meditation apps or consider therapy, your anxiety might actually be your body’s ...

We’ve all been there. That moment when you slam your laptop shut, cancel your gym membership, or delete the dating app after months of trying. The voice in your head whispers “this isn’t working” just ...

Have you ever noticed that simply imagining something positive happening in the future can instantly brighten your mood? Thinking about an upcoming vacation or an event you’re really excited about?

Every November, Black Friday arrives with big claims of massive savings and "one-day-only" deals. We are bombarded with offers that seem too good to pass up. But beneath all this lies something far ...