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A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...

Forgetting isn't failure; it's fuel. Learn how strategic forgetfulness can actually help your memory—and your ...

Just because you're addicted to unhealthy foods doesn't mean you can't stop eating them. It doesn't mean you're condemned to ...

I got my first smartphone at 15, and if I lived to be 80, given the average of 3 hours of screen time daily, I would have ...