ShutterstockHave you ever gone to the store for milk just to end up with a cart full of items you didn’t need? It happens to ...

But on the bright side, your brain is remarkably adaptable—neuroscientists call this neuroplasticity—and you can literally ...

One of the most effective ways to break a bad habit is to swap it with something better. Instead of just quitting cold turkey ...

Emily McDonald, a neuroscientist, has shared the clever tricks you can use to stop your brain from going 'on autopilot' - for ...

The human brain is the most complex and fascinating organ in the body, constantly evolving and adapting to new experiences.

Discover simple habits to protect your brain, improve memory, and reduce the risk of Alzheimer's disease with everyday ...

Waking up at 3 AM Fix fragmented sleep with expert-approved habits like morning sunlight bedtime alarms and smarter dinner ...

THE colour and even the shape of your crockery could help you eat better without making a single adjustment to the food.

Incorporating simple wellness tips into your daily routine can work wonders in improving your mood and well-being ...

This optical illusion picture puzzle is designed to challenge your observation skills, intelligence, and logical reasoning.

Well, we bring you good news ... Things like adding flavour to your natural water, refrigerating it, or adding sparkles may seem simple, but they trick the brain into needing more water.