Your brain is wired to make sense of the world quickly, but sometimes, it gets tricked by patterns, colors, and depth ...

A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...

Forgetting isn't failure; it's fuel. Learn how strategic forgetfulness can actually help your memory—and your ...

Just because you're addicted to unhealthy foods doesn't mean you can't stop eating them. It doesn't mean you're condemned to ...

I got my first smartphone at 15, and if I lived to be 80, given the average of 3 hours of screen time daily, I would have ...

Is fasting brain fuel or danger in disguise? The latest science on fasting’s impact on mental clarity, mood, and long-term ...

Heightened irritability: Snapping at minor inconveniences like a slow internet connection or waiting in line at the grocery ...

But on the bright side, your brain is remarkably adaptable—neuroscientists call this neuroplasticity—and you can literally ...

ShutterstockHave you ever gone to the store for milk just to end up with a cart full of items you didn’t need? It happens to ...

Discover simple habits to protect your brain, improve memory, and reduce the risk of Alzheimer's disease with everyday ...

Your sleep habits affect your weight more than you think. Discover how improving sleep can boost weight management and ...

Restaurants use subtle tricks to make you spend more without realizing it. Learn six sneaky ways they influence your bill and ...