Are you one of those who can't imagine a workout without a pre-gym coffee fix? You're not alone! Caffeine is one of the most ...

You can't say I just do the advertising bit.” The chief product and marketing officer for the UK’s largest energy supplier ...

It’s still experimental, but the brain-computer interface could someday help give voice to those unable to speak.

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...

Cynicism can feel like armor in today’s world. But that same shield can block positive forces like hope and growth, stopping ...

One in three adults report some sort of insomnia and around half of those say it disrupts their functioning in the day. A big culprit of sleep disturbances is phone use before sleep — lying on your ...

Just because you're addicted to unhealthy foods doesn't mean you can't stop eating them. It doesn't mean you're condemned to ...

Heightened irritability: Snapping at minor inconveniences like a slow internet connection or waiting in line at the grocery ...

But on the bright side, your brain is remarkably adaptable—neuroscientists call this neuroplasticity—and you can literally ...

ShutterstockHave you ever gone to the store for milk just to end up with a cart full of items you didn’t need? It happens to ...

Discover simple habits to protect your brain, improve memory, and reduce the risk of Alzheimer's disease with everyday ...

Your sleep habits affect your weight more than you think. Discover how improving sleep can boost weight management and ...