Research suggests that neuroplastic changes in the brain and spinal cord contribute to the development and persistence of ...

This new study identifies key contributors to mental health decline in individuals with atopic dermatitis, highlighting the ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Cortisol, often called the ‘stress hormone,’ plays a central role in the body’s response to pressure. But research shows that ...

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new ...

Deep transcranial magnetic stimulation was safe and effective in treating adolescents and young adults with major depressive ...

One helpful way to manage high-functioning anxiety is through cognitive-behavioral therapy, or CBT. CBT is one of the most ...

Herbal teas, celebrated globally for their unique flavors and medicinal properties, offer a caffeine-free path to well-being.

Natural products industry companies share overviews on the latest science on their dietary supplement branded ingredients and ...

In TODAY.com's Expert Tip of the Day, a therapist reveals how to tell if you're in a "functional freeze" and why it's ...

An international study of over 15,000 adults across 16 countries found that dream recall and nightmares became more common ...

Up to 85 percent of adults say they have an occasional nightmare, according to the American Academy of Sleep Medicine (AASM).