News

Many people in their 30s ignore an irregular pulse, blaming stress or tiredness. But heart rhythm issues like arrhythmias are ...
Nowadays, depression and anxiety are used interchangeably. However, our expert points out that there are several surprising ...
A study of adolescents found that sleep regularity moderates the relationship between sleep difficulties and mental health ...
But this turned out to be a misconception that hasn’t allowed us “to capture the disease accurately,” Christine Won, MD, ...
Research suggests that neuroplastic changes in the brain and spinal cord contribute to the development and persistence of ...
This new study identifies key contributors to mental health decline in individuals with atopic dermatitis, highlighting the ...
Sleep hygiene practices create foundation for anxiety management. Consistent bedtimes, comfortable sleep environments, and pre-sleep relaxation routines improve sleep quality and reduce next-day ...
"CBT-I is the gold-standard treatment for insomnia" – an expert on sleep disturbances shares his go-to method for helping people to sleep better again ...
Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...
Only 23 percent of high school students get the recommended amount of sleep. A new study suggests that letting them catch up on weekends could make a big difference for their mental health.
Stress and anxiety share many symptoms, but they’re not the same thing—and coping with anxiety requires a slightly different ...
In her presentation at AANP 2025, Dr Haylei Lorca includes case studies of 3 patients who present with atypical psychiatric symptoms.