AMA Neurology has established an awakening potential link between prolonged consumption of common psychiatric medications ...

Teenagers have a new excuse to hit the snooze button — as long as they don’t overdo it. Getting up to two extra hours of ...

From Oura rings to mobile apps to smart mattress pads, sleep-tracking technology is abundant nowadays. These tools promise to help us improve our rest by sharing insights into how much we sleep, how ...

Discover 7 common workplace mental health issues affecting millions. Learn the warning signs and impacts of stress, anxiety, ...

Moderate sleep on the weekends as compensation for a lack of sleep during weekdays may have beneficial effects on anxiety in youth, research presented at SLEEP showed. Sojeong Kim, a doctoral ...

For families caring for a loved one with Alzheimer’s or another form of dementia, the change in seasons can bring more than just warm weather and sunny skies. Summer’s longer days and later sunsets ...

Have you ever experienced chest tightness, stomach discomfort, or a racing heartbeat — and immediately feared something was ...

Bryan Kohberger, who pleaded guilty to the murder of four University of Idaho students, and Luigi Mangione, accused of ...

Research indicates that moderate weekend sleep catch-up, less than two hours more than usual, can alleviate anxiety in ...

Have you found yourself waking up in the middle of the night, especially around 3am? You’re not alone. For many, waking up at ...

Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems with ...

Research suggests that neuroplastic changes in the brain and spinal cord contribute to the development and persistence of chronic pain conditions like fibromyalgia, irritable bowel syndrome, migraine, ...