UC Berkeley researchers mapped the brain circuits that control growth hormone during sleep, uncovering a feedback system ...

Growth hormone is released during sleep, strengthening bone and muscle and burning fat, but how lack of sleep interferes with ...

New research maps the brain circuit linking sleep, growth hormone, and alertness, offering insights into sleep disorders and ...

UC Berkeley researchers show how deep sleep triggers growth hormone release that aids muscle growth, fat burn, and cognitive ...

Research reveals how the brain balances sleep and growth hormone, explains why deep rest is key for muscle, metabolism, and ...

As every bodybuilder knows, a deep, restful sleep boosts levels of growth hormone to build strong muscle and bone and burn fat.

You can see it coming in right there, that little spot,” says neuroscientist and engineer Laura Lewis. A remarkably bright pulsing dot has appeared on the monitor in front of us. We are watching, in ...

While doctors have significantly refined their techniques over the subsequent 150 years— ether made patients throw up and was flammable enough to cause mid-surgery explosions —there are still ...