Trump's bizarre red carpet walk overshadows Putin meeting, sparking viral speculation about his physical state. 🤔 ...

Workouts for women over 50 need not be intimidating or time consuming. They can be invigorating and fun while helping to ...

For the most part, exercise should raise your heart rate, not decrease it. Here’s how to know if a drop in heart rate is ...

WASHINGTON — A much-awaited game plan for how the Trump administration will make Americans healthier largely steers clear of policy recommendations, instead calling for more research on nutrition, ...

Just 30 minutes of Japanese interval walking, which involves alternating between slow and fast-paced walking, can boost ...

Trucker of the Year Alan Kitzhaber shares his in-cab workout routine designed to combat common trucker aches and pains. Learn ...

Houston Chronicle readers shared their memories of the Presidential Fitness Test and told us what they thought about the ...

Childhood fitness has dropped sharply. The most effective, low-cost change is promoting walking, with help from urban design, ...

Exercise in addition to colon cancer treatment has been used to manage physical functioning and research shows help with improving survival.

These findings suggest that increasing leisure-time physical activity and reducing sedentary behavior may benefit epigenetic aging. A research team led by Takuji Kawamura of Tohoku University has ...

Exosomes offer diverse opportunities for research and treatment in endocrine and metabolic disorders due to their tendency to ...

On July 31, President Donald Trump signed an executive order reviving the Presidential Fitness Test and the President’s ...