Clarity around discipline, routines and identity shaped through thoughtful reading that supports stability, resilience and ...

While your peers are busy optimizing every second of their lives with productivity hacks and endless scrolling, the older ...

Beverly Hills psychiatrist Dr. Arnold Gilberg has treated movie stars, regular folks and everyone in between. He has some ...

We asked 11 academic experts to share the book that challenged their assumptions and changed their thinking in a lasting way.

But the people you pay attention to don’t represent the majority. Chances are, you’re doing very well comparatively.

Mad cow disease is deadly for the cows and their consumers and is caused by feeding bovines meal from meat and bones from (infected) sheep. So, let’s stop, like in other countries, feeding Israeli ...

People across the internet have shared these 12 heartwarming stories where a child’s quiet act of kindness managed to heal a ...

The idea of the midlife crisis took hold decades ago and never went away, despite a lack of scientific evidence. The latest ...

When stress overwhelms, our nervous system can get stuck in survival mode. Ventilation, acceptance, and small pleasures help ...

A new study suggests that if your aim is changing bad habits, you can build self-control by focusing on increasing your ...

Cooking for your partner can be a delicious expression of love. When you take the time to prepare a meal they adore, it shows ...

Natalie Davis’ memoir "Saying Yes" offers a raw, honest look at her transition from a conventional marriage to a life of ...