Positive psychology forms the backbone of wellbeing programmes around the world. Many people aiming to improve their mental ...

Study finds wellbeing experts rely less on scheduled activities and more on a flexible mindset that adapts to life's ups and ...

Gifts we don’t want or need happen to us all. What about when they’re passive-aggressive or with hidden agendas? How we ...

Broadcast Retirement Network's Jeffrey Snyder discusses how big a role emotions play in our use of money with Biola ...

By the time they hit their sixties, something remarkable happens: people suddenly stop apologizing for who they are, quit ...

From mandatory gift exchanges that expose financial inequalities to forced gratitude circles that make struggling family ...

Have you ever heard the devastating story of Hachikō the dog? This heartbreaking tale is evidence of a dog's deep and lasting devotion.

More families are trading presents for plane tickets. Here's why travel is becoming the gift, and how to make it happen in a ...

A Panama City seafood favorite where dinner decisions disappear and generous platters keep locals coming back.

Costas (pictured) has led a remarkable London life. It began in 1958, when he arrived in the city from north Africa, alone ...

When you hear the word gratitude the first impression you get is a tail-wagging dog. If you feed a dog one day, it will wag its tail even if you meet it after a few years. That is gratitude. In ...

Emotions provide important guides but can also be overwhelming and disruptive to our goals. These suggestions can help you discern when and how to listen to them.