Make 2022 more serene by picking up the best positive psychology books of the year. EXPERT OPINION BY JESSICA STILLMAN , CONTRIBUTOR, INC.COM @ ENTRYLEVELREBEL Dec 21, 2021 ...

But evolving research in a field known as positive psychology is getting people to ask ... In her new book, "The How of Happiness," Lyubomirksy argues that as much as 40 percent of our ...

The positive psychology movement is known for helping people improve their happiness, well-being, and productivity. This remarkable and practical book list will help you do just that.

This is a book that I love, but freely admit may not be for everyone. However, here’s the thing: I’ve noticed that many times, when someone describes a book to me, I want to read it less .

In my first book, The Undefeated Mind, I argue that the pursuit of happiness isn’t "merely an inalienable right with which we’re endowed or an activity we’re capable of choosing; it’s a ...

Jonathan Haidt’s book offers a detailed answer to this question. His “happiness hypothesis” aligns philosophical, religious, and theoretical texts with recent scientific insights. And he casts a wide ...

Their books also reflect a shift in research. For most of its history as a social science, psychology ignored the concept of happiness and focused instead on pathology. But more and more, ...

The Art of Happiness, co-authored by the Dalai Lama and Howard Cutler, provides the secrets to a fulfilling life ...

It emphasizes developing a person’s emotional intelligence, well-being and happiness. Some of the most insightful books I’ve read on positive psychology include Positive Intelligence by ...