Upward comparisons—spotting the gap between who I am and who I aspire to be—often lead to dissatisfaction. People scroll for ...

It's one of the things working class people notice instantly about spoiled children, because when they're parenting their own ...

There are many ways teachers can instantly tell when a kid in their class wasn’t raised right, but it’s hardly the fault of ...

Is creativity really a strength of autism? A new study says not necessarily. When controlling for ADHD and cognitive ability, ...

The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but senior fitness writer ...

Behavior is said to be self-sabotaging when it creates problems in daily life and interferes with long-standing goals. The most common self-sabotaging behaviors include procrastination, self ...

This week, one reader traces his chess career and advocates for the sport while another urges us to take short-form video ...

A provocative new survey has reignited a long-standing debate: “Does size really matter?” According to findings from a ...

Creating a self-love vision board is an effective way to reprogram your subconscious mind with positive and self-affirming ...

Today’s children grow up in a world that values critical thinking and open communication. Simply demanding respect and ...

Fill your day with activities that don’t involve screens. Dive into a novel, go for a hike, sit in a park, engage in yoga or ...

Historically as well as contemporarily, immigration has been a key and extremely polarizing issue in American political ...