If your partner is going through menopause there are things you need to know to make the transition more comfortable and sexy ...

Big updates to health tracking, battery life and processing power lift the Apple Watch Ultra 4 into the lead among fitness ...

Under Armour’s new Bouncy Tee brings performance technology to the everyday T-shirt – and it's suitable for every part of ...

The Bouncy Tee is Under Armour’s new versatile piece of performance/leisure wear, as suited to sweat sessions as it is to ...

Carlos Alcaraz has never been afraid to experiment with his hair. His grooming evolution shows that finding your style takes trial and error ...

We sat down with Eliud Kipchoge to discuss his tips for first-time marathon runners, how he deals with race day nerves and ...

For World Salmon Day, chef Guy Turland shares how he uses salmon to fuel and recover for ultra-endurance events.

Stallone says his difficult upbringing forged his resilience, but left him unable to understand "true love" until he was 70.

WE SPEND A lot of time covering the training habits of actors who need to add muscle for a role. Most of them follow a similar tune: heavy weights, progressive overload, calorie surpluses. It’s a ...

JAMES BLUNT might be about to swap the stage for the Scottish Highlands in the new series of Celebrity Traitors, but the singer says the fitness habits he developed during his time in the British Army ...