Anna Gibson and Cole Campbell claimed the 50km honours as Kodiak Ultramarathons by UTMB returned to California’s Big Bear Lake, with six winners crowned across the weekend’s three ultra distances.

All runners have been accounted for and safely brought off the course after severe weather forced organisers to cancel the remainder of the 2026 Moab 240. Flooding, high winds and deteriorating ...

The two-time Olympic champion returned to winning ways at 41, then shared a heartfelt message as his world tour reached ...

It's one of the biggest ultras of the year in the Americas and here's all you need to know about the 2026 edition.

Can Mental Resilience Be Trained for Ultrarunning? Mental resilience for ultrarunning can be developed through training and experience. Long runs, difficult terrain, controlled discomfort, problem ...

Massage can help some runners feel less sore and stiff after hard training, but it is not a shortcut to complete recovery. Its main benefits are likely to be improved comfort, relaxation, and short ...

Running faster sometimes can help you become a faster runner overall. Faster sessions challenge your cardiovascular system, muscles, coordination, and ability to maintain higher speeds. The key is ...

The London Marathon has revealed how its elite races will be split across next year’s historic two-day event – with the decision settled by a game of rock, paper, scissors! Catherine Debrunner beat ...

A running power meter estimates how much power you produce while running and displays it in watts. Unlike pace, power can respond quickly when you accelerate, climb hills, or encounter changing ...

Running improvement is not measured by pace alone. You may be getting fitter if the same pace feels easier, you can run farther comfortably, recover faster, handle training more consistently, or ...

Pronation is the natural inward movement of the foot and ankle as your foot interacts with the ground while running. It helps the lower limb adapt to impact and contributes to normal running mechanics ...

What is Hyponatremia in Runners and What Causes it? Exercise associated hyponatremia is a potentially dangerous condition in which blood sodium concentration falls too low during or shortly after ...