CA therapist Karen Camese, CA LMFT 99165, provides therapy online. Talk to Karen from the comfort of your own home.

SD therapist Bailey Roshau, SD LPC-MH LPC-MH30734, provides therapy online. Talk to Bailey from the comfort of your own home.

WI therapist Robin Block, WI LPC 7813 - 125, provides therapy online. Talk to Robin from the comfort of your own home.

ME therapist Jessica Braddock, ME LCSW LC17146, provides therapy online. Talk to Jessica from the comfort of your own home.

MD therapist Joi Dyson, MD LCSW-C 14741, provides therapy online. Talk to Joi from the comfort of your own home.

Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to find relief fast.

Learn about pathological demand avoidance (PDA), its relation to autism, key behaviors, and support strategies for this anxiety-driven condition.

The editorial team at therapist.com works with the world’s leading clinical experts to bring you accessible, insightful information about mental health topics and trends.

Dr. Sara Nasserzadeh discusses her Holistic Assessment and Therapies (HAT) Model and how therapists can show up as the figure their client needs.

Learn what rejection sensitive dysphoria is, its connection to ADHD and autism, and coping strategies for managing intense emotional responses.

Discover how first impressions affect mental health—plus several strategies to overcome negative snap judgments.

Motivational interviewing is a collaborative therapy approach that helps you find your own reasons for change instead of relying on external guidance.