Traveling is a vibe, and the Algarve is proof. Portugal’s southern coast is most famous for its cliffs — the limestone stacks, sea caves, and grottos naturally carved out by the Atlantic. With roughly ...

Somebody you know is moving to Mexico City. If it’s not Mexico City, it’s Lisbon. Or a house two hours upstate with a garden, and a whole new vocabulary to go with it . If it’s not the house, it’s the ...

What actually happens to your face, and why the routine that worked brilliantly just stopped. I want to talk about the morning I stood at my bathroom mirror, genuinely puzzled, holding a serum I’d ...

Demi Moore at the Gucci fashion show as part of Milan Fashion Week Fall 2026 held at the Piazza VI Febbraio on February 27, 2026 in Milan, Italy. (Photo by Swan Gallet/WWD via Getty Images) When Demi ...

A vibrant, nutrient‑rich risotto that combines beets, walnuts, and feta. This dish is perfect for a cozy lunch or light dinner. Loaded with fiber and antioxidants to support digestion and heart health ...

Author and longevity advocate Sieglinde Othmer, PhD, is rewriting the narrative of aging. From her book, Joyous Longevity: The A to Z Field Guide, to this inspiring conversation, she shares the simple ...

Believe it or not, roasted sweet potatoes are the perfect canvas for Mediterranean flavors. In this easy-to-build meal, creamy garbanzo beans, walnuts, herbs, and nutrient-packed greens bring layers ...

Can targeted peptides enhance your energy, immune response, and even appearance as you age? Dr. Chris Renna has the answers. Troscriptions: Precise, pharmaceutical-grade nootropics for peak ...

Your body needs fuel to move. But when it comes to pre-, intra-, and post-workout fuel as an adult over 50, what are the best food sources to keep your energy levels high, help you build muscle, and ...

At 70, journalist John Koten never expected to become an authority on skincare, but that’s exactly what happened. After 20 skin cancer surgeries, he set out to understand what actually works–and what ...

If you're stuck on what footwear you should sport as a man of a certain age, don’t worry. We’re here to help you put your best foot forward by walking you through the dos and don’ts of choosing the ...

Fitness coach Denise Kirtley joins us on The AGEIST Podcast this week to talk about why transformation in midlife begins with mindset, not macros. In this conversation, she challenges outdated views ...