For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

After wildfire exposure, men had less sperm overall and also less sperm that moved well enough to reach an egg for ...

Too much sodium may be hard on your ticker. Learn about how salt impacts heart health, the foods that contain too much, and ...

Your skin changes as you get older, and your morning and nighttime skin-care routine should, too. Here’s how to adjust to ...

Sleep problems are common — 1 in 3 adults don’t get the recommended seven to nine hours per night. Have you heard of the viral #sleepygirlmocktail? It’s sparkling water (or soda), tart cherry juice, ...