In low doses, kratom acts as a stimulant, making people feel more energetic and alert. In high doses, it can act like an ...

Moorhead Area Public Schools welcomed 7366 students in grades K–12 for the first day of the 2026–27 school year on August 31. This year’s opening enrollment is 12 students less than last year’s ...

When area military veteran organizations unite for a single cause, the results ripple far across the Red River Valley. Following up on their August 1–14 food drive benefiting the Great Plains Food ...

Once established, we don’t often think about watering them, but in times of extreme drought even trees that have been in the ...

A bunion, known medically as hallux valgus, is a bony bump that forms at the base of the big toe when the joint moves out of place, causing the toe to angle inward. Over time, this pushes the joint ...

In April 2026, Clay County Solid Waste applied for a Minnesota Pollution Control (MPCA) grant to start an organics composting program (mainly for food scraps). In July 2026, the MPCA awarded Clay ...

Let’s get you grilling! Incorporating BBQ sauce into your grilling can add not just flavor, but also give you those desirable grill marks. Most BBQ sauce has some sort of sugar (whether it is molasses ...

(You can use regular tomatoes if you’re short on cherry tomatoes.) ...

The vast majority of these miles are traveled without incident. In fact, according to the National Safety Council, the national school bus accident rate is 0.01 per 100 miles traveled, compared to ...

The toughest is the 15- to 19-year-old age bracket, which is very competitive.” Taekwondo’s deep roots and ancient history The martial arts, Teresa explained, has had its ups and downs over the years, ...

Assessments such as quizzes and exams help educators recognize areas where students are excelling and where they might need a little extra help. In addition to tests in the classroom, high schoolers ...

The city of Moorhead declared the 106th anniversary of the 19th Amendment “Women’s Equality Day.” The proclamation, signed by ...