Stay soft and enjoy a simpler approach to wellness, or go hard and dive into intense self-care. Here's the latest dual ...

Research suggests that gratitude can help people manage difficult emotions more effectively and have better control over ...

A simple message to a friend in need could do more for your happiness than treating yourself to something nice, according to ...

As we inch closer to the New Year, the wellness trend is flexing its muscles and gaining popularity over the traditional ...

During an appearance on Dax Shepard’s “Armchair Expert” podcast, “Friends” star Lisa Kudrow shared that the “six-way ...

Immersing yourself in nature is good for you. Being outdoors has been shown to improve your mood, concentration and mental ...

Staying engaged with a professional network keeps us healthy and gives us an extra reason to get up in the morning,” says one ...

Mental Health Support: ProSocial AI can provide scalable mental health resources, from chatbots offering empathetic listening ...

Tapping into our biophilia—our innate love for the natural world—holds a transformative power. Read why in our 2025 Wellness ...

Psychosis is a little understood mental health condition whose sufferers often face stigmatization and marginalization.

Newsweek and Statista are proud to present America's Best Fitness & Wellness Retreats 2025. These top retreats offer tailored environments with holistic programs for physical fitness, nutrition and ...

Myha’la is best known for playing a steely, manipulative investment banker on HBO‘s “Industry.” NEW YORK — Myha’la is best ...