Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

Jeremy Clarkson has shared a health update just months after the former Top Gear host underwent urgent live-saving surgery on his heart in October. At such a critical moment in US history, we need ...

One of the purest and most sincere feelings that a human being can feel for another person is love. Having a partner in your life to whom you can tell absolutely everything and wit ...

Discover the 5 essential habits to boost your longevity and quality of life. From diet to sleep, learn how small actions can ...

One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...

January is Mental Health Wellness Month, emphasizing the importance of prioritizing mental health and well-being. January is ...

Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine ...

There’s no doubt that the human brain plays a key role in our behavior. But do all our behaviors start with the brain?

On Inauguration Day, challenge yourself to greet others in a friendly way. “Forming a smile expression makes you more poised ...

Investing in employee well-being translates directly to reduced healthcare costs, increased productivity and a more engaged ...

I first came across Lori Gottlieb’s work when I read “Maybe You Should Talk to Someone,” her funny, candid memoir written ...

With licensed therapists and a fitness center, this clinic is offering clients a holistic health approach that focuses on both physical and mental well-being.