After decades of grappling with my religious trauma, at 25 years old, with the help of my first therapist, I finally “came ...

Sarah Schuster has a journalism degree from Syracuse University. She spent seven years helping people tell their mental health stories at The Mighty, and is currently pursing a master's in social work ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

Some patients experience the sudden unexpected death of their therapist as a betrayal of sorts, a violation of the trust that ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Psychiatrists and therapists both treat mental ...

The psychiatrist Allison Young, MD, explains why paying attention to the mental health component of weight loss can set you up for lasting success. Weight loss is, of course, largely about diet and ...

A report from Linn County Public Health found a majority of Black and African American participants said culturally informed ...

Eyal is a writer and psychologist. Her work has appeared in The Atlantic, Wired, and Psychology Today. She is currently writing a book on how therapy culture lost its way I’m a psychologist, and AI is ...

In TODAY.com's Expert Tip of the Day, a therapist shares the simple phrase that will help you refocus on what truly matters ...

Veronica Beagle is the managing editor for Education at Forbes Advisor. She completed her master’s in English at the University of Hawai‘i at Mānoa. Before coming to Forbes Advisor she worked on ...