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Struggling to sleep? Experts recommend ditching sheep counting for science-backed strategies. Cognitive distractions like ...
6hon MSN
Take vitamins. Skip beverages loaded with sugars. Avoid alcohol in excess.” Clint Eastwood’s ‘anti-anxiety trick’ star has ...
18h
Newspoint on MSNExam Tension: Why are you anxious about exams? See the tricks to reduce anxiety; it can prove to be very effective..This is a common thing. A little anxiety is not harmful. But when its level increases, it can affect you and your child. In ...
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