Have an Honest Conversation: If you sense that your partner is falling out of love or cheating on you, talk openly and honestly with your partner about your suspicion. Using “I” statements instead of ...

He walks the dog; you do the laundry. You share worldviews, have mutual friends, and your families approve. You rarely argue. You get along just fine. On paper, everything checks out. But, beneath the ...

"I stood there for a moment, stunned, and just sat back down confused as hell (I was a quiet student, btw, unlike the other ...

Quickly take advantage of the calming strategies you have developed in advance. Physical activities can lessen the effects of ...

Many therapists offer core beliefs worksheets or inventories that people ... This can lead to emotions such as disappointment and anxiety. A person who believes they are unlovable may be less ...

Thinking about homeschooling your child on the road, but are nervous and unsure? Our experiences and tips will help!

Searching for ways to curb her own off-the-charts anxiety led the sociologist and best-selling author to discover that curiosity and creativity can act as antidotes. Evidence shows a kind of ...

We sat in my bed for an hour past bedtime, talking about and navigating his anxiety together. It’s not just mass shootings that worry him. His mind fixates and overthinks what’s happening in ...

Anxiety symptoms overlap with those of other medical issues, which makes it easy for both patients and clinicians to mistake a physical condition for one related to mental health, he points out.

Major cruise lines are increasingly offering adults-only spaces and experiences. These spaces can range from dedicated pools and sundecks to specialty restaurants and bars. While some adults-only ...

Adults with ADHD have a shorter life expectancy than those without, a new study has found. The research, published in the British Journal of Psychiatry, found men with ADHD lost an average of 6.78 ...

The study in mice could have implications for developing therapeutics for fear-related disorders such as phobias, anxiety and post-traumatic ... Scientists Reveal Gut Microbes' Hidden Role in ...