The therapist had determined that because that early relationship was marked by “insecure attachment,” Marie was struggling ...

A relationship coach shared six tips on how to make your partner or a loved one who has an anxious attachment style feel safe ...

These instincts are rooted in your attachment style, and they can impact your ability to form intimate and healthy ...

Some three quarters of students report that smartphones have detrimental effects on their ability to complete academic work.

Learning about attachment styles is arguably one of the best ways to understand why you act the way you do in romantic ...

According to the good doctors, there are three attachment styles: anxious, avoidant, and secure. If you have an anxious ...

Insecure attachment and anxiety fuel emotional dependence, with new research offering key insights for targeted interventions ...

Your mobile phone can reveal signs of anxiety through habits like doomscrolling, constantly checking notifications, or ...

Feeling compassion is a key aspect of relationships, but it may not come easily to everyone. New research shows how ...

Play doesn’t end when you grow up; you grow up when it ends. Here’s how to incorporate it healthily into your relationship, ...

Don’t center on your anxieties, Obi-wan. Keep your concentration here and now, where it belongs.” Obi-wan Kenobi: “But Master Yoda said I should be mindful of the future.” Qui-Gon Jinn: “But not ...