Struggling to make habits stick? James Clear’s Atomic Habits lays out 4 essential rules to help you build habits that last! These simple but powerful steps will help you stay consistent, overcome ...

WASHINGTON, Jan 28 (Reuters) - Atomic scientists on Tuesday moved their "Doomsday Clock" closer to midnight than ever before, citing Russian nuclear threats amid its invasion of Ukraine ...

Meet the characters, check out gameplay, and prepare to explore a new chapter of the story of Atomic Heart in this launch trailer for the FPS game's third DLC, Enchantment Under the Sea.

Women in their 20s can ensure a healthy future. Incorporating these tiny yet powerful habits into your daily routine can set you on a path to a healthy and fulfilling life. The small changes you ...

Life can feel monotonous, but small, consistent changes can rejuvenate it. Simple daily habits, such as getting sunlight, starting the day with water, and practicing gratitude can boost health ...

Understanding and implementing specific daily habits can create a powerful defense against this increasingly common condition. Before diving into preventive habits, it’s crucial to understand ...

A new study suggests that forming healthy new habits takes a lot longer than we thought. For years, popular wisdom has held that it takes just 21 days to add a new habit to your daily routine.

Humanity is closer to destroying itself, according to atomic scientists who revealed on Tuesday that the famous “Doomsday Clock” was set to 89 seconds to midnight — the closest it has ever been.

In the first systematic review of its kind, UniSA researchers found that new habits can begin forming within about two months (median of 59–66 days) but can take up to 335 days to establish.

Researchers found that new habits can begin forming within about two months (median of 59-66 days) but can take up to 335 days to establish. We're nearly one month into 2025, but if you're ...