Trying to quit a bad habit cold turkey, or replace it with another habit, doesn’t work, says Brown University neuroscientist Judson Brewer. Here’s his advice.

Steve Jobs was far from perfect. It is well known that he could be arrogant, demanding, and even ruthless at times. His ...

Experience the thrill of adventure with Vignali as she parasails in Aruba, swims with turtles, hikes through scenic trails, ...

It was during a Tory rally on July 20, 1957, organized to commemorate 25 years of public service by Alan Tindal Lennox-Boyd, ...

The Eureka City Council tossed a contract to install 21 automated license plate reader cameras throughout the city at a Tuesday meeting, with a vote that came after public opposition to the tech.

Affirming one's worthiness, also known as self-affirmation, can have several positive benefits, including increased ...

Inspired by a passion for Bond movies, she investigates movie glamour, fake mediums, teenage drinking and her smutty partner in her third solo album – the first one she’s made at home ...

Toy overload is impacting parents’ and kids' stress levels. Experts explain how to free yourself from all the stuff.

Photoshop offers endless creative control over your projects, but even experienced users develop bad habits. As a 25-year veteran of Photoshop, I still occasionally catch myself falling back on old ...

For example, a vague goal like “exercise more” lacks a specific trigger to initiate the habit.” Image: Pexels How long does it take to break a habit? She tells Body+Soul that the time it ...