Kyle Dixon's path to the Patriots included three different college baseball teams, a move back to his parents' house, and ...

Much of the work Blubaugh does inside is molded after what he learned this offseason, including on something called an arm ...

The war on modern pitching is being waged in the batter’s box, in the video rooms, in the hearts and minds of flummoxed hitters and, more and more, in a single-story commercial strip building in ...

Garrett Whitlock (elbow) has started a throwing progression. There’s a belief among the Red Sox, and Whitlock himself, that he’ll be ready to return when first eligible next week. That seems a tad ...

For someone who has been recovering from season-ending elbow surgery, it’s been an eventful season for Pablo López, one full of interesting and impressive side quests. On Friday, though, López took a ...

The New York Jets are desperately searching for a winning season in 2026. It has been close to 20 years since New York made the NFL Playoffs. This season, the Jets have a new quarterback leading the ...

Sit-ups and crunches have their place in core workouts, but doing them on repeat gets boring fast—and limits your results. Building functional core strength means training your body to do more than ...

Zac Gallen (elbow) has started a throwing progression. Gallen was given the green light to resume throwing after a visit with specialist Dr. Dr. Neal ElAttrache in Los Angeles. Arizona manager Torey ...

One year, everyone is talking about the sweep tag. The next, it is the torpedo bat. Now, fans are noticing something completely different. Infielders are intentionally bouncing throws to second base.

Montclair’s Niall McLeod is shown with his javelin and his medals at the USATF Region 2 Championship. McLeod won the New Jersey USATF State Championship (June 21) with a throw of 33.46 meters, before ...

Although having the right rotation can give you an edge, being able to pinpoint your pitches and put a little extra mustard on them when it matters most is a must for anyone looking to be an ace in ...

Despite high prevalence of shoulder injuries in handball, little is known about the specific throwing loads that may contribute to injury risk. Therefore, this exploratory study aimed to quantify ...