For the millions of Americans who retire each year, stopping work might seem like a well-deserved break. But it can also ...

Scientists have been developing and refining methods to accurately measure the age and health of our brains, without cutting ...

Want better sleep in your older years? Time to grab some weights. Exercise, but particularly those workouts that incorporate resistance to improve muscular strength, can be helpful for older ...

Editor's Note: An excerpt of this story ran in WBUR's weekly health newsletter, CommonHealth. If you like what you read and want it in your inbox, sign up here. Turns out, an orange a day might ...

The news moves fast, but understanding takes time. At Vox, we don’t chase every headline. We focus on what really matters. We break down the biggest stories — and the ones others overlook ...

People who eat quickly are likely to swallow more air, Heinberg said, which could lead to bloating or indigestion. Not ...

A recent study reveals that a short digital detox from smartphones can lead to significant changes in brain activity. A 72-hour break from phone usage impacted brain regions associated with reward ...

From the moment we wake up to when we go to bed, our smartphones are always there—our constant companion. Smartphones have become an extension of our bodies, making it harder than ever to unplug.

When you see pasta, your brain probably doesn't jump to the secrets of the universe. But for almost a century, physicists ...

Note-taking is one of those underrated skills that quietly powers your ability to read critically, understand deeply, and ...