Depression is a serious condition that requires medical attention, but certain lifestyle changes can give you that extra ...

On today’s Friday Fix episode, I share how therapists often help people battle depression with behavioral therapy. Changing a few things in your calendar could reduce your depression.

The participants were divided into two groups: One took creatine and did cognitive behavioral ... CBT for depression,” the researchers wrote in the conclusion. How could creatine reduce ...

My focus with individuals includes reducing anxiety and depression ... their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations.

I specialize in anxiety, depression, trauma, behavior change ... EMDR with cognitive behavioral strategies to help you process difficult experiences and reduce symptoms. Through the counseling ...

PA was effective at reducing depression and anxiety across all clinical conditions, though the magnitude of the benefit varied between clinical groups. The larger effect sizes observed in clinical ...

People with lupus are at an increased risk of depression. Lupus is a chronic condition with recurring symptoms that can ...

Let’s look at some of the emotional signs of stress and what you can do to reduce and manage them. The Anxiety and Depression Association ... A variety of strategies can help keep anger levels ...

More information: Lucia C. Petito et al, Persistence of Effects of Behavioral Interventions on Reducing Overuse of Care in Older Patients After Discontinuation, Annals of Internal Medicine (2025 ...