Depression is not just a mental health issue it’s a condition that affects the entire body and can accelerate the onset of ...

Learn how losing REM sleep disrupts your brain’s ability to block unwanted memories – especially in people with mental health ...

An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while ...

A groundbreaking study has confirmed what many people experience but rarely discuss: our mental well-being follows a ...

Psychotherapy? Psychotherapy is not just a conversation about feelings or giving a listening ear to sufferer-it is a stru ...

Experts reveal the hidden connection between alcohol blackouts and mental health, plus crucial signs that your drinking ...

The News talked to Yale experts about the correlation between climate change-related environmental stressors and domestic ...

Trump’s trade plan improves American competitiveness, but leaves some options on the table. There is so much to like about ...

Sue Ryan never imagined herself working in healthcare, but when her aging father developed Alzheimer’s disease, she found herself shifting into the profession of caregiving. Years later, Ryan found ...

Black women typically assume the caregiving role within their families. Here’s how 3 full-time caregivers were able to heal ...

Binge eating is a serious but often misunderstood condition that affects millions of individuals worldwide. Characterized by consuming large amounts of food in a short period, often accompanied by ...

The good news is that you don’t have to quit these sites forever to feel better. In a new study, researchers asked 467 ...