It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

Cognitive behavioral therapy (CBT) is a treatment approach that helps you recognize negative or unhelpful thought and behavior ... Just as school assignments help you practice and develop the ...

Some Manistee Area Public Schools staff members spent their most recent professional development day learning how best to respond to a child in crisis. Manistee Middle High School assistant principal ...

NEW YORK – Throughout the implosion of his once-skyrocketing Hollywood career, from his arrest almost exactly two years ago ...

Years of studying Satoshi Nakamoto led me to a new prime suspect. What if crypto’s creator isn’t the benign figure people ...

Michelle Monaghan is U Beauty's first ambassador—and longtime fan. Here, 'The White Lotus' star talks about the one serum ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

A beloved teacher with a stellar reputation. A student who tested the limits. What happened next was caught on tape. The aftermath threatened to upend lives.

A Canton firefighter who nearly took his own life aims to help other emergency responders admit and overcome mental health ...

Orange Is the New Black's Uzo Aduba says she doesn't believe in destiny. In this week's Wild Card, Aduba opens up about how ...

Some people spend a lifetime searching for their purpose, but for Stephanie Busari, that moment of clarity came at just 11 ...

Perceived norms have long been a central concept in many social psychology models of a wide range of behaviors and beliefs ...