Moment of Clarity has released a new educational resource providing a detailed examination of the “benefits and limitations ...

Big Health Inc, along with paid academic investigators, reports higher remission rates and lower anxiety symptom scores with ...

Tai Chi delivers slower but sustained improvements in chronic insomnia, eventually matching CBT-I in long term sleep outcomes.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Moment of Clarity has published a new educational resource outlining the “benefits of outpatient mental health programs” and ...

Absence of metal components reduces mucosal irritation and emergency visits.

The HKUMed study supports the therapeutic use of tai chi as an alternative for managing chronic insomnia among middle-aged ...

In this randomized clinical trial, digital cognitive behavioral therapy provided significant and sustained benefits to adults with ...

A smartphone-delivered digital cognitive behavioral therapy (CBT) intervention improved generalized anxiety disorder symptoms ...

The effectiveness of psychologic therapies, including CBT, were compared in the treatment of perinatal depression symptoms.

Research suggests that cognitive behavior therapy can be a promising treatment for autistic clients but more study is needed.

CBT is an evidence-supported treatment for adult ADHD. Evolving trends in CBT have already improved adult ADHD treatment, and some hold the promise of further gains.