" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

Mental wellness tech is taking shape rapidly with the rising demand. Here are a few apps that can help you get started before ...

Benzodiazepines are useful in managing a variety of conditions, including anxiety, seizures, insomnia, and alcohol withdrawal ...

So researchers wanted to investigate whether cognitive behavioral therapy (CBT) and mindfulness-based therapy (MBT ... daily opioid use Better function Improved quality of life These benefits ...

A psychiatrist recently pretended to be a troubled teen and asked chatbots for help. They dispensed worrying advice.

Therapy offers a wide range of potential benefits, with various approaches available to suit different needs. Explore whether therapy might be a good fit for you. Wondering if therapy is right for ...

Key points Virtual therapy is a promising solution to increase the accessibility of mental health care. Free online therapy programs like BounceBack show positive impacts on mental health.

CBT is a popular, evidence-based therapy commonly used for those suffering from anxiety and depression, among other issues. We tried over 65 online therapy services and these 10 were the ones ...

There aren’t many studies on the benefits of CBT for anxiety in people with MS. But quite a few show it helps with various types of anxiety in people without the disease.

I’ve tried six online therapy services, and NOCD is the only one that helped me with my OCD symptoms. Read my review to find ...

Cognitive behavioral therapy, or CBT, is a common type of talk therapy that for some people can work as well or better than medication to treat depression. It can be effective if your depression ...

So, if AI has better empathy, why can’t it provide better therapy so far? According to many experts, psychotherapy is “much more than the delivery of specific techniques.” ...