Tai chi, the traditional Chinese mind-body practice, is just as effective as psychotherapy for treating chronic insomnia, ...
Learn about proven gaming cognitive benefits and how brain training games boost memory & attention. Gaming science reveals ...
Results support use of tai chi for long term management of chronic insomnia in over 50sTai chi, a form of mind-body exercise ...
The most comprehensive review to date of ADHD treatments has found that medication for children and adults, and cognitive ...
Tai chi could be the perfect exercise for managing insomnia, a study has revealed. The mind-body exercise helps to boost balance, strength and flexibility, but researchers say it also has similar ...
Cognitive behavioural therapy (CBT) is the preferred treatment for chronic insomnia, because it can help manage stress and ...
Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for ...
This exercise is so relaxing, researchers believe it’s just as effective as talk therapy, usually the go-to treatment for long-term insomnia. According to the study, tai chi — a calming combination of ...
TwistedSifter on MSN
Psychotherapy, Or Talk Therapy, Has Been Shown To Cause Positive Physical Changes To The Brain According To A Newly Published Study
Well, a new study published in the journal Translational Psychiatry indicates that psychotherapy can not only help people ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback