Researchers found a chasm between the health reasons for which the public seeks out cannabis and what gold-standard science ...
The effectiveness of psychologic therapies, including CBT, were compared in the treatment of perinatal depression symptoms.
Research suggests that cognitive behavior therapy can be a promising treatment for autistic clients but more study is needed.
Tai chi showed long-term benefits for long-term management of chronic insomnia that were on par with CBT, the first-line ...
CBT is an evidence-supported treatment for adult ADHD. Evolving trends in CBT have already improved adult ADHD treatment, and ...
Acupuncture may have similar effects to sham acupuncture in reducing insomnia severity and improving sleep quality. Compared to inactive control, acupuncture appears to be more effective at reducing ...
Chinese researchers said their study found tai chi to be as effective as talk therapy in long-term easing of insomnia in ...
The study found it equalled talk therapy in helping middle aged people with insomnia regain restful slumber in the long term.
Cognitive behavioural therapy (CBT) is the preferred treatment for chronic insomnia, because it can help manage stress and worry, but access is often limited by the high costs and low availability of ...
This exercise is so relaxing, researchers believe it’s just as effective as talk therapy, usually the go-to treatment for long-term insomnia. According to the study, tai chi — a calming combination of ...
On Monday, US Health and Human Services Secretary Robert F. Kennedy Jr. and US Food and Drug Administration Commissioner Dr. Marty Makary announced that after 20 years, they were righting a medical ...
• Cognitive behavioural therapy for insomnia (CBT-I) – a type of talk therapy that helps people notice unhelpful thoughts, challenge them, and learn healthier ways to think and behave – may slightly ...
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