Back in the 1970s, when the Human Potential movement was just picking up steam, a bunch of my friends joined a meditation ...

Finding the best astrology app in India can feel like sifting through a haystack of information to find the needle of truth. The main criterion in this search is the app’s Vedic astrology knowledge, ...

Open this year’s Navratri colour charts, and Saturday, 17 October, shows grey, while Sunday, 18 October, shows purple in most ...

Frequent travel, while inherently enriching, routinely exposes individuals to physiological stressors such as jet lag, ...

An enchanting island resort immersed in natural luxury, Amilla Maldives has introduced its latest wellness residencies, inviting guests to embark on a transformative journey towards greater physical ...

Taking time to focus on the moment, or on just one thing, is a skill many of us are beginning to lose. It is one reason why meditation, in many guises — from yoga to yodelling — is becoming popular ...

Incorporating meditation into your nightly routine can not only help you relax, but also improve the overall quality of your sleep. Here’s how to make the most out of meditating before bedtime.

We scouted the city’s vast food scene, from renowned Italian beefs to tavern-style pizza to Michelin-starred tasting menus. (And we’re here for your comments.) Credit... Supported by By Kevin ...

In the early 1960s, Los Alamos Scientific Laboratory went in search of new talent. It used art as a lure, placing advertisements in national trade journals featuring abstract paintings by members of ...

The farm-inspired spa is inviting consumers to live their best life and indulge in day of self-care and wellness inspired by cow routines.

Twenty years ago, a meditation teacher and doctoral candidate in clinical psychology named Willoughby Britton set out to do a study showing that meditation improves sleep. She divided up the ...

Ganesha Chaturthi is a time for devotion and prayer. Discover powerful Lord Ganesha mantras, including the Ganesh Beej, Vakratunda Mahakaya, Siddhi Vinayak and Ganesha Gayatri mantras, along with ...