Smart sleep gadgets like the Oura Ring, Hatch Restore, and Smart Nora aim to improve sleep tracking, routines, and nighttime ...

Millions of people rely on wearable devices to monitor how well they're sleeping. Sleep trackers don’t necessarily measure ...

All that to say, when I was offered a chance to try the Ozlo Sleepbuds —a science-backed piece of tech that claims to deliver ...

After three months of testing, here's my unfiltered review. I realized a couple of years ago that my lifestyle choices could best be described as “voluntarily guzzling an awful cocktail of stress, ...

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

If you use a sleep tracker at night, these are the three metrics you should be paying attention to in the morning.

Are sleep trackers on your phone helping you get a full night's rest? NPR's Life Kit investigates.

The iconic sleep-tracking smart ring is accurate and comfortable—but smart rings make poor activity trackers.

Fitbit's Charge series has long been the Goldilocks of the brand's fitness trackers — not quite a smartwatch, but far more capable than a basic step counter. With the Charge 6 (released in 2023), ...

Andy is a seasoned technology journalist with more than 15 years experience in the mobile industry, writing for Digital Trends, Wired, and more. During that time he has reviewed hundreds of ...

Garmin has added what is likely the most substantial change to its software platform since the introduction of Connect+, with nutrition tracking. Take a look at the Health Stats section of the Garmin ...

There's a reason the Apple Watch is one of the best-selling smart wearables. While the Apple Watch Series 10 had two major problems, the device is only getting better, as the number of features and ...