Master Bhujangasana, the iconic Cobra Pose, with this Light on Yoga challenge inspired by Iyengar Yoga. Improve your flexibility and back strength step-by-step! 🐍.#YogaChallenge #Bhujangasana #CobraP ...

The name Bhujangasana is derived from two words, ‘bhujanga’ which means ‘cobra’ and ‘asana’ which means ‘posture’. Cobra pose is known to help with back pain.

Bhujangasana, also known as the Cobra pose, is a pose that can do it all without putting much effort. The name fits perfectly because the movement itself mirrors how a snake lifts its hood.

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is crucial, and proper alignment is key to avoiding injury. Engaging the ...

For those new to yoga, simple poses can significantly boost health. Tadasana enhances posture, while Vrikshasana improves ...

Gujarat celebrated the 11th International Yoga Day with a new Guinness World Record. Under Chief Minister Bhupendra Patel, ...

Gujarat Chief Minister Bhupendra Patel, with state ministers Rushikesh Patel and Harsh Sanghvi, participated in the 11th ...

While Shah performed Yoga with citizens at Prahladnagar Garden in Ahmedabad city, CM Patel participated in the mass yoga ...

Union Home Minister Amit Shah and Gujarat Chief Minister Bhupendra Patel celebrated International Yoga Day in Gujarat. Over 2 ...