As a tired mom of a germ-spreading toddler, I’m constantly on the hunt for a miracle potion that will boost my immunity ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Spring is the season of renewal, and a great way to embrace the fresh energy of the season is by detoxifying your body with ...

Global fashion brand Zara has expanded into a flagship unit in Glasgow's Silverburn Shopping Centre. The launch sees Zara move into the former Debenhams unit, located at the heart of the centre.

The wellness movement in Pompano Beach is booming, and natural health solutions are taking center stage. It’s no surprise, ...

Instead, he advises hitting protein targets by eating more plant-based, whole foods, which will in turn increase how much ...

Dr. Rupy Aujla eats a high-protein "plant-focused" diet, meaning it's about 70% plant-based. His recipes are designed to provide lots of protein, fiber, and gut health-boosting micronutrients.

Before spending another $5 on a wellness shot, discover what nutrition experts really think about these trendy health elixirs ...