Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety ...

Dr Breus, PhD, is a Diplomate of the American Board of Sleep Medicine and a Fellow of the American Academy of Sleep Medicine.

"The key to getting good sleep isn’t all about what you do, and don’t do, at night. In fact, your morning routine can have an ...

Can't sleep? Discover how spinal health influences your sleep-wake cycle. Research reveals promising connections between ...

Is napping good for your brain or just a lazy habit? Science reveals the surprising benefits—and potential risks—of daytime ...

BRAC Bank has bolstered its international remittance network through strategic partnerships with six prominent exchange houses in the UK, Canada, Italy, the UAE, Oman, and Qatar. This significant ...

BRAC Microfinance has introduced innovative solutions that integrate financial security with climate-smart strategies to support vulnerable communities. To safeguard livelihoods, BRAC Microfinance ...

BRAC Bank has partnered with ShareTrip, one of the country's leading travel and lifestyle companies, to provide exclusive benefits to its Premium Banking Senior customers. Through this collaboration, ...

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Sleep headphones can help. They’re designed for people who want to block out sounds, fall asleep to music, or mask issues such as tinnitus. After years of testing many sleep headphones that ...

BRAC University envisions becoming a leading university of the Global South, reimagining excellence for the future through a commitment to academic excellence, transformative societal impact, and ...

A BRAC Bank Mastercard Credit Cardholder has won a couple's trip to Sri Lanka in a Mastercard Colombo Fashion Week SriLanka Giveaway Campaign. BRAC Bank and Mastercard organized an exciting ...