The site of a closed Avanti's Ristorante at the corner of Main and University streets will be torn down and replaced with green space, according to a plan announced Friday by Bradley University.

Liverpool could choose not to elevate Conor Bradley to their starting right-back slot, with ‘no guarantees’ given to him as they are ‘planning’ to bring in ‘competition’ to the ...

A women's health and fitness coach shares how AI is revolutionizing ... "There are tools that allow us to create training plans faster, to use data to make better decisions for our clients ...

you've likely settled into a fitness and wellness routine for 2025. But how do your goals and methods align with shifts in the wider fitness industry? We asked industry experts, including ...

Train four days a week, doing each workout twice per week. On all other days, aim to get in light activity (think: taking a walk). On at least one non-training day, push yourself athletically ...

Bradley Walsh has revealed that he was given a stern warning from producers while filming a new show. During his visit to Egypt's pyramids for a new documentary series, the 64-year-old TV ...

Bradley Beal will miss a seventh straight game with a left hamstring strain as the Phoenix Suns face the Houston Rockets (48-26) for a 6 p.m. matchup Sunday at PHX Arena. Beal last played in the ...

“And fitness, the body that you display to the world, becomes one of the most fundamental ways in which you can do that.” “Morning routine” videos and the male lifestyle influencers behind ...

Repeat each movement for six to twelve repetitions and, if you’re doing the full list, run through the entire routine one to three times, depending on the intensity of the workout you’re ...