In a wide-ranging talk on Wednesday, March 11, to the Pattaya City Expats Club (PCEC) by Dr Kriththa Puengcharoen, MD, about memory concerns in later life. Dr Kriththa provided guidance on how to ...

Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at crosswords. Instead, research increasingly shows that a variety of habits and hobbies ...

Learn how to stay active if you have advanced Parkinson’s, with safe exercises that improve mobility, mood, and sleep.

Turns out getting fitter may do more than help your body. A new study says your brain starts cashing bigger checks too.

A new study found that a 12-week exercise program saw a significant improvement to the brain. There are plenty of clear ...

A 40-year fitness trainer shares 4 daily knee exercises after 55 that rebuild strength better than resistance bands.

A new study shows that improving your cardiovascular endurance changes your neural chemistry. Fitter individuals release ...

FROM THESE CANOES TO THE DOVER, NEW HAMPSHIRE, HOUSE HE SHARES WITH HIS LOVING WIFE, DEB. BUT AT THE AGE OF 58, BILL’S ST ...

A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...

When Dr. Majid Fotuhi goes to a big banquet dinner, he makes a point of memorizing somewhere between 50 to 70 people’s names in a night. That might sound superhuman, but the neuroscientist who has ...

Exercise has a well known association with the maintenance of healthy cognition in aging, but the exact, biological reasons behind that link are not fully understood. Researchers have now gained some ...

Researchers at UC San Francisco have discovered a mechanism that could explain how exercise improves cognition by shoring up the brain’s protective barrier of blood vessels. With age, this network of ...