Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your individual needs.

SleepLean focuses on optimizing N-REM sleep, the deepest stage of sleep, where most of your metabolic repair happens. Instead ...

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), and Duke University ...

Supplements to avoid with medication Some supplements change how well a prescription medication is absorbed, used, and ...

The first-of-a-kind brain-stimulation device approved to treat attention-deficit/hyperactivity disorder (ADHD) in the US has ...

Creatine has been a popular supplement in powerlifting circles for years. Now, it's popping up as a great option for ...

A trial found an FDA-cleared brain stimulation device for ADHD worked no better than placebo, despite strong improvements in ...

It could be a game-changer for the millions of Americans who suffer from sleep apnea. A new first-of-its-kind pill could ...

FDA approves first brain stimulation device for home depression treatment. Flow Neuroscience's FL-100 headset uses electrical stimulation for adults, available in 2026.

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...

Many seniors with dementia are being put at risk by brain-altering medications linked to falls, confusion and hospitalization ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...