" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

Researchers found a way to implement cognitive behavioral therapy for insomnia (CBT-I) at scale, using a proprietary software called COAST, and with good early results to boot.

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Are you tired of tossing and turning, frustrated by endless nights of restless sleep? While it might seem counterintuitive, ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for ...

Infidelity is probably one of the most painful and destabilizing events that can occur in a romantic relationship. It breaks ...

Emily's transformation reflects a broader cultural shift that investors are betting billions on. She now attends social sauna ...

MIAMI BEACH, FL / ACCESS Newswire / July 1, 2025 /Modern Therapy Group is transforming the landscape of mental health care in New York City by putting clients' needs, accessibility, and inclusivity at ...

Stopping to question our beliefs about our lives can be a powerful technique for decreasing stress and increasing overall ...

CENTENNIAL, CO, UNITED STATES, July 3, 2025 /EINPresswire.com/ -- Voyages Counseling, a trusted leader in trauma-informed therapy and holistic care in the Denver metro area, is proud to announce the ...