“One of the best ways to enhance brain function is aerobic exercise,” says neurologist David Perlmutter, MD. Just a little bit of mild exercise a day—from walking to yoga—triggers activity in the ...

Then I started paying attention to the people in my life who didn't do that. The ones who could stand inside a tense moment ...

Why wellness travel is becoming essential for mothers carrying the mental load, and how time in nature and slower travel can reset the brain and restore resilience.

We know that football players and boxers have brain damage from repeated blows. Now brain research reveals chronic job stress causes brain damage and tips to protect it.

Maybe we should all just calm down, OK? And having someone tell us to calm down will surely enable us to realize, hey, we should probably calm down. And we'll just think about being calm, and bingo ...

Minimal wind and a rising tide create smooth, rippable sections along the Keramas reef. Surfers take advantage of the clean conditions before cross-shore breezes move in. Judge rules Trump ...

You know the feeling: you have 7 minutes between calls, your brain is fried, and doomscrolling somehow makes you come back even more tired. The move is a quick “brain reset” that feels fun but does ...

On this week’s Galaxy Brain, Charlie Warzel takes listeners deep into the internet’s fever swamps to examine how figures who once would’ve stayed on the fringes now dominate mainstream feeds. The ...

Add Silicon Canals to your Google News feed. Last week, I found myself staring at my phone screen at 2 AM, exhausted but unable to stop scrolling. My brain felt like it was vibrating at the wrong ...

Surprising way cancer cells clear problematic proteins in the brain For some time, we've known that it's rare to see people with both cancer and Alzheimer's disease. Now, scientists believe they may ...

The first-place Detroit Pistons continue to roll through their early schedule without many major roadblocks along the way, going 8-2 over the last 10 games. The matchups will start to heat up though, ...

Tuesday's stock declines interrupted a long calm in markets, raising the specter of the so-called “Sell America” trade—a dumping of U.S. and dollar-denominated assets that briefly wracked markets ...