“What this all says is that bilingualism changes the way you cope with an increasingly compromised brain,” she continued. “It ...

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New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

Still, video games, especially fast-paced ones, can also benefit gamers. Researchers say that games directly and indirectly affect players’ cognitive behavior. For example, fast video games improve ...

Multilingual education enhances problem-solving, memory, and cognitive flexibility. The ability to switch between languages, ...

Research indicates these specific nutrients accumulate in brain tissues supporting long-term cognitive health. While eggs offer significant benefits incorporating them into a broader brain-healthy ...

Walnuts are nutrient-dense and incredibly versatile, offering a range of health benefits. Here are 8 health benefits of ...

In today’s fast-paced world, cognitive health is paramount. As individuals face increasing pressures—whether from work, ...

One of the biggest real-life benefits comes from budgeting and prioritization. If you're saving up for a powerful weapon in ...