AFTER BEING WAREHOUSED in a California prison for decades before their release, formerly incarcerated men and women visited ...

Engagement with technology, far from contributing to “brain rot,” may offer cognitive benefits to older adults.

As cities around the world grapple with escalating mental health challenges, researchers from The University of Hong Kong ...

Regularly helping others, whether through volunteering or simple acts of kindness, can slow cognitive decline and boost brain health in older adults, new research finds.

SBMS students celebrating after a ride. (Santa Barbara Middle School photo) At Santa Barbara Middle School (SBMS), there’s a saying: “Learning happens everywhere we go.” From classrooms to coastlines, ...

It started with a high school typing course. Wanda Woods enrolled because her father advised that typing proficiency would lead to jobs. Sure enough, the federal Environmental Protection Agency hired ...

Birding offers an easy, inclusive way to enjoy nature that fits any lifestyle and requires little more than curiosity. This low-impact hobby keeps your body moving, improves balance and heart health, ...

The rhythmic click of needles. The softness of yarn running over fingertips. The satisfying logic of knit, purl, repeat. Knitting—and other so-called “grandma hobbies”—is making a comeback, especially ...

If you struggle to sleep, a technique making the rounds on TikTok may help. It’s known as cognitive shuffling, and it involves thinking of a series of items to help you fall asleep. Cognitive ...

The cognitive impact of creatine has become a popular topic, and one expert explains two levels of creatine to take, depending on what their day looks like. One of the most common questions ...

Food insecurity was linked to higher risks for dementia, cognitive impairment with dementia, and cognitive impairment with no dementia (CIND), especially in adults younger than 65 years, a new US ...