AI can improve efficiency and might reduce mental effort in some areas. But that’s not the same as proving long-term ...

Dementia is not an inevitability of getting older and there are things you can do to lower your risk of developing it ...

After just a week, the men who lived as if they were 20 years younger showed improvements in various physical and cognitive ...

Research suggests that this traditional habit is more than just a pastime—it can significantly benefit cognitive function, ...

Young at Heart is committed to providing a sense of community and belonging to local seniors! Learn more about the program’s ...

In 2020 an incredible video went viral. It featured a former ballet dancer named Marta Cinta González Saldaña, suffering from ...

Adding these exercises to your daily routine can make a huge difference in your long-term brain health. Keeping your mind ...

Hall scheduled an appointment with a specialist, and in 2024 started testosterone replacement therapy (TRT)—receiving regular ...

Last week, I wrote about Ellen Langer’s newest book, "The Mindful Body ... growing old is nothing but frailty, sickness and cognitive decline. When I hear people say they hate celebrating ...

As the state becomes more urban, so does its barbecue. So why does a small-town family feud feel so important?

Always have a person in your life with whom you can share all your secrets' For me, you were that person, dadi ...