Keeping the brain active is essential for cognitive function. Various games help improve memory, concentration, and ...

For years, it’s been widely believed that cognitive skills decline as early as our 30s. However, a new study published in ...

The best-selling author and podcaster on how to preserve robust physical, cognitive and emotional health, and how Medicine ...

An estimated 80% of women have some type of menopause symptoms — and the more symptoms they experience, the greater the chances of developing dementia later in life.

Success isn’t just about hustle. These health and wellness books help entrepreneurs build sustainable habits, avoid burnout, ...

Caffeine in coffee offers surprising health benefits, although energy drinks may be harmful. Here's what you need to know.

Science backs what book lovers have always known - reading is good for the mind. Studies show that reading for just 30 ...

How do you manage the emotions that arise when confronted with these unknowns? Typically, a strong emotional response such as ...

There are certain habits that can fast-track that mental decline, while letting them go can keep your mind as sharp as a tack ...

A study of a woman who died in 2024 as the oldest person on Earth attempts to untangle the factors that enable some people to ...